Online Workshop: Navigating Religious Harm & Recovery
Join a one-hour workshop that covers the core concepts of religious harm, common patterns of healing from religion, and an overview of supportive resources.
What You'll Learn
- Make sense of the impact religious trauma has had on you
- Recognize fear-based belief patterns that still linger
- Learn how to navigate intrusive thoughts and anxiety
- Begin rebuilding your identity outside of religion
- Develop tools to regulate overwhelming emotions
- Start creating a new sense of meaning and direction
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